
Just mixed anything ish from with in the fridge in a bowl. Meals for tomorrow.
Lots of rice potatoes, beans, red Kraut, tomatoe soup, raisins, a summer mint choco drink mix powder. The mint is little too industry chemic taste. Well it takes away all possible enjoyment conotations.
No emotional eating, just being healthy full. From the amount I guess, that’s food till Sunday. The good it steers me with in looking for other pleasures aside meals.
My usual happy moments.
Learning being enjoying other things/ moments.
No food pleasure, no sugar, no alcohol, no pressures what so ever.
Just enjoying the moment, the being present.
Maybe lifting weights is a above pleasure dopamine hit. Iam doing art office work at the moment.
Learning living with in the absence of my usual pleasure, food.
Discipline wins the day, everday. Loving the process without rewarding system. This is the way. What else, hmmm?
Let’s call it a day. Will do my work out, in my studio gym area. Lifting weights.
If you think my work is interesting, support me with sharing & liking my art. Check out the blog on my website for a deeper art inside view. Process, inspirations, adventures, tips, hints, value in all forms.
Thank you for your time & attention. I hope I could give you some value, and help. Peace

Artist SEAK Claus Winkler
International known German artist SEAK Claus Winkler studio dairy:
Just mixed anything ish from with in the fridge in a bowl. Meals for tomorrow.
Lots of rice potatoes, beans, red Kraut, tomatoe soup, raisins, a summer mint choco drink mix powder. The mint is little too industry chemic taste. Well it takes away all possible enjoyment conotations.
No emotional eating, just being healthy full. From the amount I guess, that’s food till Sunday. The good it steers me with in looking for other pleasures aside meals.
My usual happy moments.
Learning being enjoying other things/ moments.
No food pleasure, no sugar, no alcohol, no pressures what so ever.
Just enjoying the moment, the being present.
Maybe lifting weights is a above pleasure dopamine hit. Iam doing art office work at the moment.
Learning living with in the absence of my usual pleasure, food.
Discipline wins the day, everday. Loving the process without rewarding system. This is the way. What else, hmmm?
Let’s call it a day. Will do my work out, in my studio gym area. Lifting weights.
If you think my work is interesting, support me with sharing & liking my art. Check out the blog on my website for a deeper art inside view. Process, inspirations, adventures, tips, hints, value in all forms.
Thank you for your time & attention. I hope I could give you some value, and help. Peace

Der international bekannte Künstler SEAK Claus Winkler: Eben genascht. Fischfleischbällchen, Erdnüsse, Apfel, Rotkraut. Hatte Hunger. Vorher Badewanne. Rp/ytVideos gucken. Klaus Thiele, Mark Felton, Tribe of men, etc. Vorher hier im Atelier mit Hantel Übungen. Brauche schwerer Hanteln, bzw Gewichte. Mal gucken wie ich das löse. Morgen weiter Büro spielen. Habe immer was zu tun bzw zu wenig Zeit. Malen, selbstvermarkten, essen machen, aufräumen, Redpill/ selfhelp/ growthmindset lernen, sport,….. Ich habe nie genug Zeit. Die Muskeln an den Armen, und Oberkörper seh Ich schon. Etwas Wachstum.

SEAK Claus Winkler: Abstract Intensity
SEAK Claus Winkler expresses abstract intensity in 2010/2014—a masterpiece for art investors.
Painter SEAK Claus Winkler
SEAK Claus Winkler: Abstract Intensity
SEAK Claus Winkler expresses abstract intensity in 2010/2014—a masterpiece for art investors.
Painter SEAK Claus Winkler